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CBT.Tokyo
Colin Coxall, Cognitive and Behavioural Psychotherapist
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Events and Workshops

Workshops, courses and other CBT events

Two new workshops coming to Tokyo Spring 2026

Lessons in Love

CBTi for Insomnia

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Lessons in Love: Seven Principles for Singles
Apr
5
10:00 am10:00
Lessons in Love

Lessons in Love: Seven Principles for Singles

  • Sunday 5 April 2026
  • 10:00 am 4:00 pm 10:00 16:00
  • 160-0022 Shinjuku-Sanchome, Tokyo Japan (map)
  • Google Calendar ICS

Sign up now to reserve your place

View Event →
Sleep Better: CBTi Sleep Workshop
Apr
26
10:00 am10:00
Insomnia

Sleep Better: CBTi Sleep Workshop

  • Sunday 26 April 2026
  • 10:00 am 4:00 pm 10:00 16:00
  • 160-0022, Shinjuku-Sanchome, Tokyo Japan (map)
  • Google Calendar ICS

Sign up now to reserve your place

View Event →
Lessons in Love: Seven Principles for Singles
May
17
10:00 am10:00
Lessons in Love

Lessons in Love: Seven Principles for Singles

  • Sunday 17 May 2026
  • 10:00 am 4:00 pm 10:00 16:00
  • 160-0022 Shinjuku-Sanchome, Tokyo Japan (map)
  • Google Calendar ICS

Sign up now to reserve your place

View Event →

CBT for Stress Management-More details coming soon!
Nov
16
10:00 am10:00

CBT for Stress Management-More details coming soon!

  • Saturday 16 November 2019
  • 10:00 am 2:00 pm 10:00 14:00
  • Blink Smart Workspace (map)
  • Google Calendar ICS

Location: Blink Smart Workspace Roppongi

View Event →
CBT for Sleep Quality and Insomnia
Oct
19
10:00 am10:00

CBT for Sleep Quality and Insomnia

  • Saturday 19 October 2019
  • 10:00 am 4:00 pm 10:00 16:00
  • Blink Smart Workspace (map)
  • Google Calendar ICS

A one day workshop to improve your quality of sleep and to manage and recover from insomnia. To be held at the Blink Smart Workspace in Roppongi

View Event →

CBT Tokyo

Cognitive and Behavioural Psychotherapy with Colin Coxall, MSc MCouns PG Dip CBT

Helping the English-speaking community in Tokyo feel better by using thoughts and behaviours to improve their quality of life.

Tel: 090 2140 4442

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Minato City, Tokyo, 105-0011,
Japan
+81 090 2140 4442 colin@cbt.tokyo
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