Events and Workshops

Workshops, courses and other CBT events

Two new workshops coming to Tokyo Spring 2026

Lessons in Love

CBTi for Insomnia

Filtering by: Insomnia

Sleep Better: CBTi Sleep Workshop

10:00 am10:00

Insomnia

Sleep Better: CBTi Sleep Workshop

Sunday 31 May 2026
10:00 am 4:00 pm 10:00 16:00
160-0022, Shinjuku-Sanchome, Tokyo Japan (map)
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Sleep Better: CBTi Sleep Workshop

10:00 am10:00

Insomnia

Sleep Better: CBTi Sleep Workshop

Sunday 28 June 2026
10:00 am 4:00 pm 10:00 16:00
160-0022, Shinjuku-Sanchome, Tokyo Japan (map)
Google Calendar ICS

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Sleep Better: CBTi Sleep Workshop (Copy)

10:00 am10:00

Insomnia

Sleep Better: CBTi Sleep Workshop (Copy)

Sunday 26 July 2026
10:00 am 4:00 pm 10:00 16:00
160-0022, Shinjuku-Sanchome, Tokyo Japan (map)
Google Calendar ICS

Sign up now to reserve your place

Sleep Better: CBTi Sleep Workshop

10:00 am10:00

Insomnia

Sleep Better: CBTi Sleep Workshop

Sunday 26 April 2026
10:00 am 4:00 pm 10:00 16:00
160-0022, Shinjuku-Sanchome, Tokyo Japan (map)
Google Calendar ICS

Sign up now to reserve your place

CBT Tokyo

Cognitive and Behavioural Psychotherapy with Colin Coxall, MSc MCouns PG Dip CBT

Helping the English-speaking community in Tokyo feel better by using thoughts and behaviours to improve their quality of life.

Tel: 090 2140 4442

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