Events and Workshops

Two new workshops coming to Tokyo Spring 2026

Lessons in Love

CBTi for Insomnia

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Lessons in Love

Lessons in Love: Seven Principles for Singles

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Lessons in Love

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Cognitive and Behavioural Psychotherapy with Colin Coxall, MSc MCouns PG Dip CBT

Helping the English-speaking community in Tokyo feel better by using thoughts and behaviours to improve their quality of life.